$145. Includes 2 weeks of training, including 4 personal or small-group sessions designed to introduce you to the training methodology. And introduction is required for all first-time CrossFitters.
$145. Includes access to all of the gym offerings, including regular CrossFit sessions, coached Olympic weightlifting sessions, Endurance sessions, and online programming. No contracts.
$125 per month (per person).
Couples, First Responders, Active Duty, Veterans, and Students
Couples can be friends, partners, family members, or other pair — both must remain active members to receive discount. Students must be younger than 25 years old to qualify.
Owner and head coach. CF-L2, National Level USAW Lead Instructor, and Tactical Games Masters Competitor.
Rusty opened CrossFit York in 2008 after having been a snowboarding instructor and personal trainer. He has trained and coached olympic weightlifting at the National Level, and he often travels to certify USAW instructors.
CF-L3, USAW Sports Performance Coach Certification, USA Power Lifting Sports Coach Certification, and ISSA Sports Nutrition and Precision Nutrition (PN-L1) certifications.
In addition to coaching CrossFit, Madeline offers nutrition coaching and runs the barbell club for the gym. She travels every year with her youth weightlifters to USAW Youth Nationals.
Chuck Thomas, CF-L2
Chuck is our resident gymnastics specialist. He’s known for helping our members improve their high-level skills, and you’ll often find him working closely, one-on-one, with those who seek out his help in improving pull-ups, muscle-ups, and handstand work. Many of our members achieve their first gymnastics skills because of Chuck’s careful cueing.
Catalino Gonzalez, USAW-L1
Catalino began training with CrossFit York in 2013, and he quickly became a weightlifting specialist. His natural strength combined with a knack for understanding power generation translate to talent in weightlifting. With patience and a keen eye for movement, Cat’s coaching superpower is helping our clients improve their olympic and power lifting technique.
Angie March, CRNP, CF-L1, USAW L-1
A 10+ year CrossFit veteran, Angie brings enthusiasm, knowledge, and the expertise of using CrossFit for her own personal fitness journey to each of her sessions. Angie’s sessions are known for preserving the “our warmup is your workout” reputation that CrossFit has.
AudraJo Bertolet, CF-L1
AJ came to CrossFit looking to improve her strength for OCR and GORUCK events. She stayed because she found a community of adventure-seekers who shared her passion for linking physical fitness and mental toughness. That toughness translates to her coaching style: there’s definitely no sleeping on her watch.
Thaddeus Abbott, USAW L-1
A Member of USA Gymnastics, Thaddeus is also a USAG National Coach-Men's Artistic Gymnastics. He coached both Junior and Senior National Team members, D1 NCAA scholarship athletes, and a member of the 2000 Olympic Team. He is a fan of the variety, body weight and functional fitness aspects of CrossFit, and loves the positive and supportive community at CFY. He finds enjoyment in helping others accomplish their goals, and is a believer that movement is necessary to achieve health and wellness.
Jessie Thomas, PT, DPT, CSCS, CF-L1
You’d never know from her bright, sunny smile that Jessie was a national championship rugby player for Pittsburgh—though her strength and ability to grind through tough workouts might give it away. When she’s not CrossFitting with her husband (Coach Chuck), she’s treating patients as a physical therapist, a skill that she brings to our members who ask her for advice on stretching and rehab.
Steve Kearns, USAW L-1, CF-L1
A former martial arts instructor and competitor, Steve began training CrossFit in 2013. He quickly recognized the benefits of training with weights and functional, compound movements. He brings discipline and high expectations to his sessions, as well as extensive knowledge he’s developed from his dedication to staying on top of cutting edge research in CrossFit training.
Leanne Lagowski, PTA, USAW-L1
After playing college softball, Leanne began her CrossFit journey in 2017 and has competed both as an Rx CrossFit athlete and in USAW meets. Her academic background and knowledge as a physical therapist assistant has carried over into both sports, and she brings a deep understanding of movement to her coaching.
Even if you can’t get to the gym, we can still provide you with our personalized, one-on-one coaching The Fulcrum Method is the remote coaching arm of CrossFit York. We take our years of fitness experience helping people in our gym achieve their health goals, and we extend that outside the walls of our gym to anyone.
Programming for our Fulcrum clients is completely personalized based on each person’s specific health goals, and includes feedback, fitness education, and nutrition programming.
Interested in our remote coaching and programming? Send an email to rusty@crossfityork.com for rates and options.
CrossFit York | 345 W Market St York PA 17401 | 717-668-3017 | 443-538-1147 | madeline@crossfityork.com | rusty@crossfityork.com
