“My wife and I trained here for 3 months in early 2020 while we were in town for work. Unfortunately, COVID happened and then our jobs took us elsewhere. We miss training here and often wish we could come back! ... Just go. You won’t regret it.” Jacob Cooley
Since 2008, CrossFit York has served York County, bringing highly effective workouts to everyone.
We use weighted compound movements. Weightlifting plus cardio-vascular workouts help you lose weight, burn calories, and build lean muscle. Weightlifting increases bone density, flexibility, balance, coordination, and power output.
Our coaching staff is certified, experienced, and kind. We provide encouragement and education so that your progress is steady and sustainable.
From our members:
“CrossFit York has been the best introduction to the CrossFit community I could have imagined. As a newcomer, I remember being very intimidated by the sounds of crashing weights and I didn’t think this was going to be for me. Fortunately, the amazing coaches and fellow gym members were so friendly and outgoing that I stuck with it. Throughout these past 2.5 years I have learned to push and take care of myself at the same time. No matter what skill level you are at, there’s fellow athletes cheering you on without judgement. The coaches here are all incredibly knowledgeable and can break down a simple movement step by step for better understanding. This is more than a gym, it’s a family full of people that will see you at your worst and will be there supporting you at your best. This is a family I am proud to be a small part of.” Adrienne Ondeck
From our members:
“A great community for everyone from the beginner athlete to the experienced CrossFitter!” ~Megan Conway